At the crack of dawn, when most of Adyar—one of Chennai’s charming neighborhoods—is still waking up, a remarkable figure strides onto the badminton court. At 91 years old, BM Viswanathan embodies the spirit of perseverance and passion. Since the late 1970s, he has been chasing the shuttle with the same fervor that young athletes show, reminding us that age is merely a number when it comes to pursuing what makes us happy.
BM Viswanathan’s journey is as inspiring as it is impressive. Once a member of the Indian Oil Corporation team, he represented the organization until his retirement in 1993. After many years in service, he found a second home at the Indira Nagar Sports Club, where he has been actively engaged in games for over three decades. Rain or shine, you can count on him to show up for his morning sessions, proving that dedication knows no boundaries.
Recently, Viswanathan made headlines as the oldest participant at the National Badminton League in Tambaram. Alongside his partner, he achieved the remarkable feat of finishing as runners-up, surprising younger competitors and onlookers alike. This significant accomplishment has only amplified his status as an inspirational figure in the community.
“Playing badminton keeps me fit and energetic,” he says, flashing a broad smile that radiates enthusiasm. Notably, he has no blood pressure issues, diabetes, or cholesterol problems. Instead, he possesses boundless energy and a zest for life that many younger individuals might envy.
For Viswanathan, badminton represents much more than just a sport; it is a way of life. Regular play keeps him active, engaged, and social, which he attributes to his overall health and happiness. His daily routine emphasizes the importance of staying physically active, and he often shares that the true secret to his longevity lies not only in his physical routines but also in his cheerful disposition.
Every morning, as he picks up his racket, he sends a powerful message: staying active is not about age but attitude. In a world where many view aging as a limitation, Viswanathan stands as a living testament that fitness is a reflection of one’s spirit rather than a numerical figure. His dedication serves as a compelling reminder that we have the power to shape our own well-being through our choices and mindset.
As he inspires younger athletes and those around him, the thought is worth considering: What’s your excuse to skip the morning workout? With role models like BM Viswanathan leading the way, perhaps it’s time to rethink how we approach our health and fitness at any age.